5 ways To Boost Immune System By Drinking Warm Lemon Water!

  • There are many health benefits to drinking lemons, the two main benefits are that  lemons are pack with antibacterial, antiviral and immune boosting power, it also aids with weight loss, cleans the liver, and prevents uninary track infection, it also prevents the growth of these opportunitics bacteria.  The alkalizing effect of lemon juice can even reduce the pain of urination during UTI.
  • Promotes Healing.  Ascorbic acid (Vitamin C), in lemons promotes wound healing, it essential nutrients helps to maintain healthy bones, connective tissue, and cartilage.
  • Hydrates Your Lymph System. Warm lemon juice  supports the immune system by hydrating and replacing fluids lost by our bodies.  When the body is deprived of water it’s obvious cause the  body starts feeling tired, sluggish, low blood pressure,lack of sleep constipation,  just to name a few.
  • Aids in Weight Loss.  Lemons are high in pectin fiber, which helps to fight off hunger cravings. Studies show that people who maintain a more alkaline diet lose weight faster.
  • Aids Digestion.  Lemons juice flushes out unwanted materials and toxins from the body it helps  relieve symptoms of indigestion, such as heartburn, belching and bloating.  The American Cancer society recommends offering warm lemons water to cancer suffers to help stimulate bowel movements.
  •  Freshens Breath.  Lemons have been known to help with the relieve of tooth pain and gengivitis. You also achieve kissable breath by consuming lemon water everyday. Be aware that citric acid can erode tooth enamel. So do not brush your teeth just after drinking lemons but you can rinse your mouth with water.img-20170227-wa0002

Thanks for reading and have an awesome day!

 

 

 

 

 

 

 

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Just a girl who decided to take a chance on herself, to live life to its fullest and be happy, to meet good people who are willing to walk the path of life with me, to share thoughts and ideas! And work accidiouly to complete our Destin tasks.

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3 comments on “5 ways To Boost Immune System By Drinking Warm Lemon Water!
  1. Sheldom says:

    Thank you fir that helpful information. I definitely didn’t know all of that about lemons. Going to have to use these things i now know.

    Liked by 1 person

  2. panaprium says:

    Great tips. Thanks.

    Like

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